Buns, Guns and Core
with Michelle Cushing
WEDNESDAYS just got BETTER at THE STUDIO
Get your BOOTY whipped into shape just in time for summer with our BRAND NEW class
This intense boot camp style class, combines weight training, cardio and CORE strengthening in 60 minutes for an all body, far burning workout!
This program suitable for anyone that is looking to “up their workouts”, learn new things, discover new equipment and learn how to lift properly!!!
This session requires an advance sign-up to ensure that all participants are given maximum hands on assistance, and suitable modifications and progressions where needed.
Take your training to an all NEW level and have fun doing it!!!!
When: Wednesdays at 9:00 AM
Where: THE STUDIO
332 Camino del Monte Sol
Cost: $70 for the entire 4-week session
Please email Michelle@dare-tobefit.com to reserve your spot and to sign UP!
Michelle Cushing has just joined us from Chicago, where she ran her own "dare to be fit" studio specializing in outdoor boot camps, strength classes and Pilates fusion. Her vast experience in working with a wide range of students has enabled her to create classes that are innovative, yet suitable for all fitness levels. And her high level of energy makes them fun and accessible.
Michelle is passionate about food and travel, and has been running "wellness retreats" both nationally and internationally. On these trips, besides a cultural immersion her clients get to explore a healthy gastronomy specific to the region, all while exercising and begin active.
Michelle is very excited to meet and to be part of the Santa Fe fitness community and share her passion for healthy, active living!
Please contact Michelle for more information:
(not included in THE STUDIO membership)